Spirit XE395 CrossTrainer

CONSOLE ADJUSTABILITY
A console angle adjustment range of 10⁰ to accommodate the best viewing angle on our bright 7.5” blue backlit LCD screen

HEART RATE % PROFILE
Heart Rate training is proven to be one of the best ways to measure your workout. Our Heart Rate % Profile gives you a quick reference of your % compared to maximum projected heart rate. The LED lights up in Amber for 50-60%, Green for 65% to 80%, and Red for 85%+.

MUSCLE ACTIVATION PROFILE
It’s important to understand which muscle groups are gaining the most benefit during your workout. On our elliptical trainers, you will be using your glute (bottom), hamstring (back of your thigh), quad (thigh), calf, pec and arm muscles. The LED lights will activate in three degrees of engagement: Green represents minimal muscle involvement, Amber for medium involvement, and Red, full or heavy involvement. Use this quick reference to challenge yourself during your workout.

MP3 AUDIO JACK & SPEAKERS
We know how important it is to be able to enjoy your favorite music as you workout, so we included an MP3 audio jack for you to plug in your choice of MP3 player or cell phone. (Adapter cord provided)

HANDLEBAR CONTROLS
The adjustment controls are built directly into the dual action arms. You can adjust the resistance without ever moving your hands from the handlebars.

FOOT PEDALS
Spirit Fitness elliptical trainers are the only elliptical trainers that have an integrated two-degree inward tilt to make your workout more comfortable. This exclusive design puts you in a more ergonomically correct position. The pedals are also padded, placing less stress on your feet.

Our foot pedal has three different adjustment angles. Simply pull the handle on the back of the foot pedal and adjust from zero to five to ten degrees. This will allow you to find the most comfortable position for your gait pattern.

POWER INCLINE
There are 20 levels of incline. This feature allows you to change muscle emphasis at different angles. This can be controlled with up or down keys on the left swing arm.